Functional Fitness. Real Results.

F45 WHANGAREI SOUTH

F45 TRAINING WHANGAREI SOUTH offers functional group fitness classes, reimagined. We are more than just a gym. We are the total wellness solution for every body. With 5,000+ dynamic, energy-packed movements and over 80 workouts offered, we help you unlock your inner athlete. We are the workout you always wanted with the team you didn’t know you needed. New to F45 Training?

Learn More

Team Training. Life Changing.

F45 WHANGAREI SOUTH

Mark Wahlberg said it best: It’s not about mirrors, mood lights or followers. It’s about what you did with your time. It’s about how you feel when you are finished and who encouraged you along the way. Ready to join the movement?

Start A Trial

Team Training. Life Changing.

F45 WHANGAREI SOUTH

F45 Training is functional group fitness, with the effectiveness and attention of a certified personal trainer. Our workouts are designed for every body. Join us to find out why we are rated #1 Gym by Men’s Journal in the US and Canstar Blue in Australia.

Book A Class

Start A Trial Book A Class Membership Options

STUDIO CONTACT INFO

20 Vine Street, Whang?rei, New Zealand

Class Schedule

Experience the power of F45 WHANGAREI SOUTH today and start feeling the difference today.

THE RESULTS ARE IN

SUCCESS STORIES

A New Lease on Life

Combined we have lost 64kgs since joining F45. F45 has given us a healthier life for us and our kids.

Part of the Fam!

In one year at F45 I’ve lost 40kgs, found a healthy outlet for stress and gained a gym family that my daughter and I love being a part of.

For my mental health

F45 has allowed me to feel like myself again. It’s not about getting skinny but maintaining a consistent routine & good mental health so I can be the best version of me for my whanau.

FEEL THE LOVE

WHAT OUR MEMBERS SAY ABOUT US

More than just a gym. Combine a great workout with awesome music and excellent coaches and you get F45 Whangarei South. Matt and the team have been incredible in helping me achieve my exercise goals.

Claudine B

Whangarei, NZ

Highly recommend. The F45 coaches are inspirational! They push you to your limits and encourage you to do your very best. Alot of support and knowledge is given and never showing any negativity! Regardless of your fitness level they believe in you! No judgement past and Welcoming to all.

Renatta

Whangarei, NZ

Experience so far has been amazing! I was scared to go and thought I’d be just another person in the gym, first day I was greeted by name and this to me had won me over! The team are always encouraging and walking the floor, even challenge you to push harder. The in house competition is fun and hard case too👌 #F45WhangareiSouth

Mealz

Whangarei, NZ

Been a member of F45 Whangarei South for about 18 months now. The F45 Team at Whangarei and the F45 style of training have hands down been the main reason I have dropped almost 40kg training with them. Honestly you’ll regret if you don’t join, safe to say I’m obsessed.

Ann-Marie

Whangarei, NZ

F45 has given me back my passion and love for fitness and working out! Absolutely love the environment, love that the classes are already sorted for you just you just need to turn up and work hard and that the trainers are so supportive! I would say I’m a bit addicted now 😬☺️☺️

Sian T

Whangarei, NZ

TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING

F45 TRAINING WHANGAREI SOUTH