Functional Fitness. Real Results.

F45 TAURANGA

F45 TRAINING TAURANGA offers functional group fitness classes, reimagined. We are more than just a gym. We are the total wellness solution for every body. With 5,000+ dynamic, energy-packed movements and over 80 workouts offered, we help you unlock your inner athlete. We are the workout you always wanted with the team you didn’t know you needed. New to F45 Training?

Team Training. Life Changing.

F45 TAURANGA

Mark Wahlberg said it best: It’s not about mirrors, mood lights or followers. It’s about what you did with your time. It’s about how you feel when you are finished and who encouraged you along the way. Ready to join the movement?

Team Training. Life Changing.

F45 TAURANGA

F45 Training is functional group fitness, with the effectiveness and attention of a certified personal trainer. Our workouts are designed for every body. Join us to find out why we are rated #1 Gym by Men’s Journal in the US and Canstar Blue in Australia.

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Class Schedule

Experience the power of F45 TAURANGA today and start feeling the difference today.

THE RESULTS ARE IN

SUCCESS STORIES

Creating New Habits
A great supportive environment and community, connecting with lovely locals with amazing knowledgable coaches.
Game Changer
The dynamic and challenging workouts have significantly improved my overall mobility & fitness, I love everything about F45.
Transformed My Life
As soon as I first stepped into F45 I felt welcomed & supported by the trainers, who have been a constant in my journey.
My Fitness Whānau
My fitness had been neglected post kids. F45 kept my motivation cranking and I quickly decided that I’d found my fitness whānau.
FEEL THE LOVE

WHAT OUR MEMBERS SAY ABOUT US

Great people, and a great atmosphere. I had a workout this morning and I was very impressed with their set up and the way they run the place. Awesome 👍
Daniel
Tauranga
Highly recommend F45 Tauranga. The sessions are only 45 minutes but you work HARD in that time. Great team of people, lots of classes to choose from and every day is something different.
Aleta
Tauranga
I have tried many, many, many different classes, passes, gyms etc and none have been as effective or fun as F45 Tauranga. The team are lovely, supportive, knowledgeable and most importantly, fun – making the 45 mins fly by. I’m often amazed by how quickly the time has passed. I definitely recommend checking the Tauranga studio out if you’re wanting to reach your goals!
Kate
Tauranga
Home away from home! Trainers were super energetic and members incredibly welcoming. Great place to get an intense workout in!
Robyn
Tauranga
I have just returned to F45 Tauranga and am so pleased to be back! The trainers are great, the music pumps, the workouts are challenging, but fun. 45 minutes of work, with lots of friendly and encouraging F45 team mates! If you’re struggling to make progress with your fitness alone, I recommend you give F45 Tauranga a go!
Tania
Tauranga
My morning ritual! Love the studio and awesome trainers. Great workouts that really get results and coaching to help get that little bit extra.
Emma
Tauranga
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MEET THE TRAINERS

OUR FITNESS TEAM

F45 trainers are in a league of their own, delivering the expert guidance and unconditional support of a one-on-one personal trainer. Get to know the F45 trainers near you before your next F45 class.

Adrian Curry
Head Trainer
Amber Cook
Trainer
Byron Blane
Trainer
Gina Friel
Trainer
READY TO JOIN THE SQUAD?

LET’S GO!