Functional Fitness. Real Results.

F45 REMUERA

F45 TRAINING REMUERA offers functional group fitness classes, reimagined. We are more than just a gym. We are the total wellness solution for every body. With 5,000+ dynamic, energy-packed movements and over 80 workouts offered, we help you unlock your inner athlete. We are the workout you always wanted with the team you didn’t know you needed. New to F45 Training?

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Team Training. Life Changing.

F45 REMUERA

Mark Wahlberg said it best: It’s not about mirrors, mood lights or followers. It’s about what you did with your time. It’s about how you feel when you are finished and who encouraged you along the way. Ready to join the movement?

7 days for $7
Team Training. Life Changing.

F45 REMUERA

F45 Training is functional group fitness, with the effectiveness and attention of a certified personal trainer. Our workouts are designed for every body. Join us to find out why we are rated #1 Gym by Men’s Journal in the US and Canstar Blue in Australia.

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STUDIO CONTACT INFO
228 Orakei Rd, Remuera, Auckland 1071, New Zealand

Class Schedule

Experience the power of F45 REMUERA today and start feeling the difference today.

THE RESULTS ARE IN

SUCCESS STORIES

MENTAL & PHYSICAL HEALTH
After 3 years and 500+ classes into F45, my mental and physical health have drastically improved.
STAMINA AND ENDURANCE
My focus is building stamina and endurance to combat multiple sclerosis. I’m 61 and in the best shape of my life.
WEIGHT LOSS
I’ve lost 187 lbs since my very first workout in 2021. F45 has become the most joyful place in my life.
BODY TRANSFORMATION
Through F45, I have lost 13 lbs of fat, gained 4 lbs of muscle and descreased my body fat by 6%.
CANCER SURVIVAL
Three years ago I got cancer. It was my F45 family and friendships that got me through it. My team is always there for me.
FEEL THE LOVE

WHAT OUR MEMBERS SAY ABOUT US

Friends and family told me I was too old for F45 – how wrong they were. After 10 sessions, I feel fitter, leaner and all over better. The amazing team at Remuera F45 help you at working at your own level to achieve results. The team make you feel like a star and are so encouraging. I can’t recommend Remuera F45 enough!!!!
Jane Rangiwahia
F45 Remuera
Having never been a gym person and being nearer to 60 than 40, I was unsure if F45 would be for me but I absolutely love it. I have been going for about a year and never have to push myself there, I want to go and am disappointed if I have to miss. The trainers are amazing, so helpful and encouraging, they minimise any risk of injury by ensuring that you are doing the exercise correctly. I can see and feel the results and only wish I had started years ago
Helen Jackson
F45 Remuera
Old lady walks into gym not being able to get off the floor or tie her shoe laces without grunting, 6 weeks later does star jumps without so much as a wince (well a few but you get the drift)… On my own personal Health and weight loss journey I have walked and played golf to build cardio fitness. What I hadn’t appreciated was the benefits of what 45 minutes of functional training does to the mind, body and being able to get up off the floor 😉 If you are so much as contemplating joining f45, chuck your sneakers on, bring a bottle of water and a towel and give it a go … You will be addicted in your first class I promise! Not only are you able to challenge yourself at your own pace & ability in a fun group environment, you are supported the entire time by amazing personal coaches.
Jo Macauley
F45 Remuera
Best group fitness classes in the area! Trainers are supportive, friendly, and helpful. Would highly recommend to people of all fitness levels.
Hannah Hoff
F45 Remuera
TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING
F45 TRAINING REMUERA

AUTHENTIC, ATHLETIC MEMBERS

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MEET THE TRAINERS

OUR FITNESS TEAM

F45 trainers are in a league of their own, delivering the expert guidance and unconditional support of a one-on-one personal trainer. Get to know the F45 trainers near you before your next F45 class.

Krystie Woodyear-Smith
Owner
READY TO JOIN THE SQUAD?

LET’S GO!

7 days for $7