Functional Fitness. Real Results.

F45 PAPAMOA

F45 TRAINING PAPAMOA offers functional group fitness classes, reimagined. We are more than just a gym. We are the total wellness solution for every body. With 5,000+ dynamic, energy-packed movements and over 80 workouts offered, we help you unlock your inner athlete. We are the workout you always wanted with the team you didn’t know you needed. New to F45 Training?

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Team Training. Life Changing.

F45 PAPAMOA

Mark Wahlberg said it best: It’s not about mirrors, mood lights or followers. It’s about what you did with your time. It’s about how you feel when you are finished and who encouraged you along the way. Ready to join the movement?

7 days for $7

Team Training. Life Changing.

F45 PAPAMOA

F45 Training is functional group fitness, with the effectiveness and attention of a certified personal trainer. Our workouts are designed for every body. Join us to find out why we are rated #1 Gym by Men’s Journal in the US and Canstar Blue in Australia.

Book A Class

7 days for $7 Book A Class Membership Options

STUDIO CONTACT INFO

9 Reynolds Pl, Papamoa Beach, Papamoa 3118, New Zealand

Class Schedule

Experience the power of F45 PAPAMOA today and start feeling the difference today.

THE RESULTS ARE IN

SUCCESS STORIES

Feel fitter than ever before!

“Joining F45 Papamoa has changed my life! Even though I have had 2 children, I feel the fittest I have ever been. F45 Papamoa is truly my happy place!”

Fitness and endurance

“I’m now able to do exercises that i have always wanted to do with guidance and goal setting in the 45day challenges. I feel better than i have in a long time.”

FEEL THE LOVE

WHAT OUR MEMBERS SAY ABOUT US

For someone who 1) doesn’t have any fond memories of exercising and/or working out in a fun environment, 2) has major anxiety when it comes to doing stuff like this, and 3) absolutely lacks self-motivation and gets bored after a while, I am thoroughly enjoying F45! The team is supportive and encouraging and genuinely push you to be a better you! I turned up at this place as one of the heaviest weights I’ve ever been and have already seen noticeable changes in my attitude & physical appearance. I’ve been going for 4 weeks now and still really enjoy going! Would highly recommend for people who can’t self-motivate but want to work out. The instructors are awesome, the classes are supportive and these classes are really fun for people like me who hate exercise.

Jelani

Pāpāmoa

The team at F45 Papamoa are truly welcoming and friendly. The studio is well organized for every session. the trainers genuinely want the best for you, they take there time to make sure you use the right form when working out and push you to be your greatest. Thank you so much guys. Highly recommend 👌

Cole

Pāpāmoa

Great team, they take the time to focus on you regardless how big the class is. Seeing Results already!!

Matthew

Pāpāmoa

Such a great atmosphere, the trainers and F45 gym community make taking that first step towards achieving your health goals so much easier, heaps of support, loving the motivation of team training, highly recommend you come and give it a try

Isreal

Pukehina

I can’t recommend this place enough!! I’ve been trying to get my fitness levels back for 2 and half years (since having my little boy). I’ve been trying to find something which motivates me, which is fun and which I look forward to going to…F45 meets all of these and more! It’s a fantastic community where everyone supports each other. It caters for all different fitness levels and the classes are so much fun, the times goes so fast! I love this place and I’m so happy that I’ve found what I’ve been searching for since giving birth 😊

Eilir

Pāpāmoa

TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING

F45 TRAINING PAPAMOA