Functional Fitness. Real Results.

F45 OTAHUHU

F45 TRAINING OTAHUHU offers functional group fitness classes, reimagined. We are more than just a gym. We are the total wellness solution for every body. With 5,000+ dynamic, energy-packed movements and over 80 workouts offered, we help you unlock your inner athlete. We are the workout you always wanted with the team you didn’t know you needed. New to F45 Training?

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Team Training. Life Changing.

F45 OTAHUHU

Mark Wahlberg said it best: It’s not about mirrors, mood lights or followers. It’s about what you did with your time. It’s about how you feel when you are finished and who encouraged you along the way. Ready to join the movement?

7 days for $7
Team Training. Life Changing.

F45 OTAHUHU

F45 Training is functional group fitness, with the effectiveness and attention of a certified personal trainer. Our workouts are designed for every body. Join us to find out why we are rated #1 Gym by Men’s Journal in the US and Canstar Blue in Australia.

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STUDIO CONTACT INFO
507 Great South Rd, Otahuhu, Auckland 1062, New Zealand

Class Schedule

Experience the power of F45 OTAHUHU today and start feeling the difference today.

THE RESULTS ARE IN

SUCCESS STORIES

MENTAL & PHYSICAL HEALTH
After 3 years and 500+ classes into F45, my mental and physical health have drastically improved.
STAMINA AND ENDURANCE
My focus is building stamina and endurance to combat multiple sclerosis. I’m 61 and in the best shape of my life.
WEIGHT LOSS
I’ve lost 187 lbs since my very first workout in 2021. F45 has become the most joyful place in my life.
BODY TRANSFORMATION
Through F45, I have lost 13 lbs of fat, gained 4 lbs of muscle and descreased my body fat by 6%.
CANCER SURVIVAL
Three years ago I got cancer. It was my F45 family and friendships that got me through it. My team is always there for me.
FEEL THE LOVE

WHAT OUR MEMBERS SAY ABOUT US

Such an inclusive and welcoming place!! At the start of sessions they say “welcome to your safe space” and it really does feel like that. The coaches always remember your name and are super super nice. Would recommend to anyone at any fitness level. Such good vibes
Rebecca Stevenson
F45 Otahuhu
I had a great workout and time at F45 Otahuhu felt so welcomed by the team. I am a member at a f45 in Australia so it was so awesome to try classes with you guys. Thanks again :))
Sanden Kelly
Australia
Highly recommend!!!Great atmosphere! Wonderful people that encourage you to do and be better. They’ve become ‘family’. Caring and motivating coaches that go above and beyond in sharing their expertise to ensure you reach your goal.
Jelinda Adams
F45 Otahuhu
I joined F45 Otahuhu in July 2022 and hadn’t done anything similar before, I felt really uncoordinated at all the exercises for those first classes for a few months but the coaches really help to not only get that form better but also push yourself in safe ways. I have a few injuries and they were always able to give alternatives and make sure we weren’t going to hurt ourselves, very important when you’re working out! All the coaches are professional, helpful and easy to chat to. You don’t feel embarrassed or shy and they’re really there FOR YOU.
Carlene Grey
F45 Otahuhu
A friendly environment where I’m able to come in comfortably and make myself a home😂😊 all the clients are awesome, smiles all round. All the coaches are welcoming and amazing they hype you up, show you the correct technique if your doing it wrong, push you to your limits, that you can lift a little heavier lol. The music is 🔥🔥😊
Vanessa Elisara
F45 Otahuhu
The BEST fitness community you will ever get to experience. After trying multiple other gyms and not enjoying the experience or results, I made the move to F45 Ōtāhuhu. Have been a regular for almost a year now and wouldn’t go back to anything else. The coaches and members are all supportive and encouraging. Big congratulations to the owners for creating such a positive space for the community. 10/10
Subrina Kado
F45 Otahuhu
I am so thankful that I joined F45. I suffer from bad anxiety so actually making the choice to join was a big one for me. But I’m so glad I did. The coaches are awesome and the team are so friendly and encouraging. Its such an awesome vibe and I’m even seeing my anxiety slowly fade away. I’d recommend this place for anyone who is unsure or a bit shy as they make you feel very welcome and push you in a way that’s motivating and inspiring!
Thomas Williams
F45 Otahuhu
Started F45 Otahuhu a couple of weeks ago and my body went into complete shock due to being inactive during lockdown. With the motivation from our awesome Trainers at F45, I’ve grown to love and be committed to getting up every morning to smash out some calories. I’m excited for what F45 will bring out of me in the future.
Paul Ngchok
F45 Otahuhu
I love this place! First and foremost Management are professional and friendly. All the trainers and people who come to class are not only friendly but the vibe is only positive. I LOVE the music 💕 helps to get through! The classes are all different, short, sharp and you know you burnt off a lot at the end. Easy to book. Everything is set up. And it’s super clean! I know this place will get me back into shape after our lock down! Love it.
Mahesha Mudannayake
F45 Otahuhu
TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING
F45 TRAINING OTAHUHU

AUTHENTIC, ATHLETIC MEMBERS

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MEET THE TRAINERS

OUR FITNESS TEAM

F45 trainers are in a league of their own, delivering the expert guidance and unconditional support of a one-on-one personal trainer. Get to know the F45 trainers near you before your next F45 class.

Morgan Mitchell
F45 Athlete
Scott Thompson
F45 Global Athletics Director
Johry Batt
Deputy Athletics Director
Cristina Chan
F45 Recovery Director
Juddy Ferguson
F45 Athletics Educator
Noah Galloway
F45 Athlete
READY TO JOIN THE SQUAD?

LET’S GO!

7 days for $7