Functional Fitness. Real Results.

F45 NEW PLYMOUTH

F45 TRAINING NEW PLYMOUTH offers functional group fitness classes, reimagined. We are more than just a gym. We are the total wellness solution for every body. With 5,000+ dynamic, energy-packed movements and over 80 workouts offered, we help you unlock your inner athlete. We are the workout you always wanted with the team you didn’t know you needed. New to F45 Training?

Learn More

Team Training. Life Changing.

F45 NEW PLYMOUTH

Mark Wahlberg said it best: It’s not about mirrors, mood lights or followers. It’s about what you did with your time. It’s about how you feel when you are finished and who encouraged you along the way. Ready to join the movement?

Start A Trial

Team Training. Life Changing.

F45 NEW PLYMOUTH

F45 Training is functional group fitness, with the effectiveness and attention of a certified personal trainer. Our workouts are designed for every body. Join us to find out why we are rated #1 Gym by Men’s Journal in the US and Canstar Blue in Australia.

Book A Class

Start A Trial Book A Class Membership Options

STUDIO CONTACT INFO

5 High Street, New Plymouth 4312, New Zealand

Class Schedule

Experience the power of F45 NEW PLYMOUTH today and start feeling the difference today.

THE RESULTS ARE IN

SUCCESS STORIES

Training hard!

I have health goals to be a better version of myself and to be more active for my kids. Everyone is there to help you out and motivate you.

Trainers Choice

Trainer’s choice for C41! Congrats to Shane and Julia! Keep smashing it team! We see you!

F45NP Challenge Female Winner 🏆

⬇️3.9kg of Body fat drop, ⬆️increase of 1.5kg of muscle ⬇️Dropped 4 years in bio age- is 3 years younger than her actual age!

F45NP Challenge Male Winner 🏆

Adam was a brand new member to F45 this challenge! ⬇️ Dropped 3.3kgs of BF, ⬆️ increased 1.2 kg of muscle

FEEL THE LOVE

WHAT OUR MEMBERS SAY ABOUT US

Visited New Plymouth for a couple of days. Tried out the traveller pass and was amazing. Super friendly team at NP F45 who made me feel welcome and part of the community. Would defo say give it a go.

Matt Crighton

New Plymouth

Awesome workout at F45 Training New Plymouth. The trainers and members were super welcoming. The trainers were there to support and give that extra push when the going got tough. Thanks so much team!

Millie Greenwood

New Plymouth

After 10+ years of trying to be more active, I’ve finally found what I needed! At F45 New Plymouth I have fun, feel incredibly motivated and genuinely want to attend everyday. No more making excuses! The workouts are tough but the trainers and other members push you through. It’s an incredible community!

Lindsey Rigby

New Plymouth

I started at F45 to participate in the 45 day challenge! I am one week in and so impressed with all the help I have received from various trainers in regards to diet especially. It is so nice to be able to go to a class where everything is set out in front of you and you can work at your own pace or if you feel like it you can be pushed by the trainers! Coming in with a previous injury meant there are some exercises i haven’t been able to do but the trainers happily change them up for me so i’m not missing out.

Nicole Rice

New Plymouth

TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING

F45 TRAINING NEW PLYMOUTH