Functional Fitness. Real Results.

F45 HASTINGS NZ

F45 TRAINING HASTINGS NZ offers functional group fitness classes, reimagined. We are more than just a gym. We are the total wellness solution for every body. With 5,000+ dynamic, energy-packed movements and over 80 workouts offered, we help you unlock your inner athlete. We are the workout you always wanted with the team you didn’t know you needed. New to F45 Training?

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Team Training. Life Changing.

F45 HASTINGS NZ

Mark Wahlberg said it best: It’s not about mirrors, mood lights or followers. It’s about what you did with your time. It’s about how you feel when you are finished and who encouraged you along the way. Ready to join the movement?

7 days for $7

Team Training. Life Changing.

F45 HASTINGS NZ

F45 Training is functional group fitness, with the effectiveness and attention of a certified personal trainer. Our workouts are designed for every body. Join us to find out why we are rated #1 Gym by Men’s Journal in the US and Canstar Blue in Australia.

Book A Class

7 days for $7 Book A Class Membership Options

STUDIO CONTACT INFO

707 Karamu Road North, Hastings, New Zealand

Class Schedule

Experience the power of F45 HASTINGS NZ today and start feeling the difference today.

THE RESULTS ARE IN

SUCCESS STORIES

Life Changing – Dallas Adams

Kia ora koutou. Ko Dallas Adams tōku ingoa. Greetings everyone. My name is Dallas Adams. Born and raised in the most beautiful city in New Zealand – Hastings. Backstory to my F45 journey, I made the ultimate decision on Waitangi Day, 2017 to give up all drugs and alcohol. I was fueled by bad addictions my whole life due to past trauma and adversities. So my motivation factor was to replace all those bad addictions with good ones. Still successful in this area. Closing in seven years clean and feel much better for it. This is also where F45 comes into it. I was the very first client to sign up as a member at F45 Training Hastings NZ in April 2018. Husband and wife duo, Ryan and Rachel Tongia blessed our community by opening up a studio in sunny Hawkes Bay. To date, I have completed almost 2,000 classes over five years. Many friendships with members have been formed since. Countless hours of sweat and grind, learning all there is to know about health and well-being. Sole focus was to get my head right first so that I could actually enjoy the process instead of starting something good and quitting soon after. This pattern was happening in my life. Coaches soon understood my why and adapted to the goals that I had. This in turn, helped me understand the meaning of consistency and discipline. I also learned that loyalty, integrity and self respect unlocks doors to many positive relationships. People love that and will gravitate towards you As an ambassador for F45 Training Hastings NZ, I declare that you will receive a premium service to achieve your goals and purpose in life.

The Kickstart I Needed – Rachelle McDowall

I had always been a gym person. After moving to Hawkes Bay five years ago, I had found myself in a low state physically and mentally. I needed something to kick me back into life again, not just the same ol gym that you walked in and no one notices you, but one that knew if you weren’t there! F45 Hastings is that place and has done just that, it made me accountable for my fitness & well-being and now I have completed over 1200 classes! I haven’t lost interest and it still continues to challenge me everyday. I also love meeting fantastic like minded people from all walks of life. Encouragement and knowledgeable coaches are key. I remember when I first started morning classes I would see the people coming out from the first class looking wrecked, I would think ‘oh no it’s going to be so hard’ I decided the only way to beat that is to go early and not know what’s coming! There is always someone to give you advice every step of the way if you want it!

Not Just A Gym – Duncan Darroch

I never thought I’d join a gym, and I still don’t think I have. F45 Hastings has been like being welcomed into a whanau. Ryan and his team have a whole person approach, helping me set goals and improve while keeping the other aspects in balance. As a busy professional with a young family, I was gaining weight, and losing focus. In the three weeks of coming to the 0515 class I’ve recharged my wairua and have a clearer focus. Plus, starting early, I’m home before everyone’s awake, and can get stuck in wrangling a toddler! I’d recommend F45 Hastings to anyone looking to take a supported step forward towards improving their fitness and re-balancing their te whare tapa whā.

FEEL THE LOVE

WHAT OUR MEMBERS SAY ABOUT US

F45 Hastings is somewhere I look forward to turning up to everyday. It’s a positive, fun and challenging environment where every individual is valued. The diversity and intensity of the classes are unmatched. Our owners are very knowledgeable and always lead by example. I’m proud to be apart of the F45 Hastings whanau,

Taurus Taurima

Hastings, New Zealand

Since joining F45 I’ve never felt or looked better. I exercise for the long game, to prevent injury and illness and to keep up with my kids. It’s the only gym which has kept me coming back and I highly recommend.

Ange Rumble

Hastings, New Zealand

Bang for your buck! F45 Hastings is not only a gym with awesome people and even better coaching staff, they go above and beyond with looking after their clients in and out of the gym. Ryan and his coaches knowledge is next to none. If you are want to go to a gym that gets you great results physically and mentally, F45 Hastings all day!

Jono Lavery

Hastings, New Zealand

TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING

F45 TRAINING HASTINGS NZ