Functional Fitness. Real Results.

F45 BROWNS BAY

F45 TRAINING BROWNS BAY offers functional group fitness classes, reimagined. We are more than just a gym. We are the total wellness solution for every body. With 5,000+ dynamic, energy-packed movements and over 80 workouts offered, we help you unlock your inner athlete. We are the workout you always wanted with the team you didn’t know you needed. New to F45 Training?

Team Training. Life Changing.

F45 BROWNS BAY

Mark Wahlberg said it best: It’s not about mirrors, mood lights or followers. It’s about what you did with your time. It’s about how you feel when you are finished and who encouraged you along the way. Ready to join the movement?

Team Training. Life Changing.

F45 BROWNS BAY

F45 Training is functional group fitness, with the effectiveness and attention of a certified personal trainer. Our workouts are designed for every body. Join us to find out why we are rated #1 Gym by Men’s Journal in the US and Canstar Blue in Australia.

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Experience the power of F45 BROWNS BAY today and start feeling the difference today.

THE RESULTS ARE IN

SUCCESS STORIES

MENTAL & PHYSICAL HEALTH
After 3 years and 500+ classes into F45, my mental and physical health have drastically improved.
STAMINA AND ENDURANCE
My focus is building stamina and endurance to combat multiple sclerosis. I’m 61 and in the best shape of my life.
WEIGHT LOSS
I’ve lost 187 lbs since my very first workout in 2021. F45 has become the most joyful place in my life.
BODY TRANSFORMATION
Through F45, I have lost 13 lbs of fat, gained 4 lbs of muscle and descreased my body fat by 6%.
CANCER SURVIVAL
Three years ago I got cancer. It was my F45 family and friendships that got me through it. My team is always there for me.
FEEL THE LOVE

WHAT OUR MEMBERS SAY ABOUT US

I am very happy to write this review, I had fallen into a slump and had always thought that this gym was a bit too expensive for my budget. I tried another gym, but it was just not motivating so that was just wasted cash. This gym is like circuit training and has a unique way of motivation with working out in pairs or threes, everyone is super nice and the time flys. You dont have to think about the size of the weight, the sets or whether its a leg day or arm day, its all set up, and so all you have to do is turn up. Its so easy, I wish this had been around 10 years ago. I love the early mornings so I can get home and start my day and my exercise is done and dusted. I even forget and go for another walk! thanks F45 Browns Bay.
Lynn Miller
F45 browns bay
Great place Great people / Trainers Great fun don’t have to think about what to do just turn up and train. Awesome community spirit all fitness levels ages and abilities. Definitely recommend F45BB 😎
Mike Clark
F45 Browns Bay
Looking for a gym that’s got it all? Look no further than F45 Browns Bay! These guys have cracked the code with their top-notch technology, amazing people, and impressive processes.They’ve got the coolest equipment, the most epic classes, and even killer tunes to keep you grooving. But let me tell you, what really sets them apart is their crew,the best coaches, the slickest motivators, and the friendliest high-fivers you’ll ever meet! These folks don’t just talk the talk, they walk the walk (and squat the squat, for that matter). You step into F45 Browns Bay, and bam! You instantly become part of a community. These trainers live and breathe their passion for transforming lives. It’s not just a job for them, it’s a calling, a mission to help you become the best version of yourself. Now, I won’t sugarcoat it,This journey won’t be a walk in the park. But let me tell you, it’s going to be a ripper of a time and absolutely worth it. Because as they say, nothing good in life comes easy. And when you’re surrounded by the F45 Browns Bay tribe, it somehow feels easier to tackle those challenges head-on.
Melvin Pather
F45 Browns Bay
Love this place, most fun Ive had training in a very long time! Great community feel, excellent trainers always there to help and also push you to your limits. No egos! So many different fitness levels yet everyone seems to enjoy it. Cannot recommend it enough. Tyler, the new owner has brought and awesome energy to the place, which was lacking in the post covid period.
George Farmer
F45 Browns Bay
I start my day at 5am at F45 Browns bay, it is my first win of the day, with the help of Awesome Coaches that push you to be better and stronger than you think you are. Tyler has brought a renewed energy to the Gym, The friendship that has been formed and shaped during a 5am session is priceless .F45 Browns bay is not just Gym its a community of likeminded people supporting each other with Life, which is evident after a 5am when we stand in the cold to check in on everyone
Albertha
F45 Browns Bay
I made the change to F45 Browns Bay just over a year ago and it has been the best decision I have made. The classes are varied with a mix between hiit, resistance and hybrid sessions so a little of something for everyone. It has such a lovely community feel, is energetic, fun and supportive. The trainers are excellent and always available to assist with technique, modify exercises and push you to your limits.
Shawna Lecourt
F45 Browns Bay
TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING
MEET THE TRAINERS

OUR FITNESS TEAM

F45 trainers are in a league of their own, delivering the expert guidance and unconditional support of a one-on-one personal trainer. Get to know the F45 trainers near you before your next F45 class.

Morgan Mitchell
F45 Athlete
Scott Thompson
F45 Global Athletics Director
Johry Batt
Deputy Athletics Director
Cristina Chan
F45 Recovery Director
Juddy Ferguson
F45 Athletics Educator
Noah Galloway
F45 Athlete
READY TO JOIN THE SQUAD?

LET’S GO!