Functional Fitness. Real Results.

F45 ASHBURTON NZ

F45 TRAINING ASHBURTON NZ offers functional group fitness classes, reimagined. We are more than just a gym. We are the total wellness solution for every body. With 5,000+ dynamic, energy-packed movements and over 80 workouts offered, we help you unlock your inner athlete. We are the workout you always wanted with the team you didn’t know you needed. New to F45 Training?

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Team Training. Life Changing.

F45 ASHBURTON NZ

Mark Wahlberg said it best: It’s not about mirrors, mood lights or followers. It’s about what you did with your time. It’s about how you feel when you are finished and who encouraged you along the way. Ready to join the movement?

7 days for $7
Team Training. Life Changing.

F45 ASHBURTON NZ

F45 Training is functional group fitness, with the effectiveness and attention of a certified personal trainer. Our workouts are designed for every body. Join us to find out why we are rated #1 Gym by Men’s Journal in the US and Canstar Blue in Australia.

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STUDIO CONTACT INFO
39 Tancred Street, Ashburton 7700, New Zealand

Class Schedule

Experience the power of F45 ASHBURTON NZ today and start feeling the difference today.

THE RESULTS ARE IN

SUCCESS STORIES

WEIGHT LOSS
IN 6 WEEKS, I LOST 22.2KGS, IF I CAN AT 160KGS GET ACTIVE IN THE GYM THEN ANYONE CAN, NO EXCUSES. “ROASTY DOUGLAS”
MENTAL HEALTH & WELL BEING
45 MINUTES A DAY AWAY FROM THE FARM / WORK LIFE HAS BEEN INCREDIBLY BENEFICIAL FOR MY PHYSICAL AND MENTAL WELL-BEING. “Graham Todd”
Encouraging
I ENJOY THE SUPPORT, ATMOSPHERE AND ENCOURAGEMENT I’M GIVEN BY NOT ONLY THE TRAINERS, BUT OTHER MEMBERS TOO. “Leighton Nicol”
Health and fitness
Joining F45 has been the best decision I have made with my health and fitness journey “Sarah Hayman”
ATMOSPHERE
F45 IS DYNAMIC AND CHALLENGING. I USED TO GET INCREDIBLY BORED AT THE GYM AND LOSE ALL ENTHUSIASM. I DON’T AT F45. “Caroline Thompson”
Enjoyment
I ABSOLUTELY LOVE GOING TO THE GYM! THE ENVIRONMENT AT F45 MAKES ME LOOK FORWARD TO MY WORKOUTS. “Sarah O’grady”
FEEL THE LOVE

WHAT OUR MEMBERS SAY ABOUT US

F45 to me, is the short sharp blow out that I choose to challenge myself physically and mentally. I love the targets I get from the awesome trainers, who push me hard because they know I love it, If you’re looking for something to challenge yourself mentally and physically while having fun with like minded people then F45 is the place, also the social side is pretty good 🤪🍻
Simon H
Ashburton, NZ
When a co-worker first suggested I join her as part of an F45 team for a challenge, I took a bit of convincing. But I decided to give it a go, joining up and going straight in to a challenge. Walking into a new gym can be daunting but the staff at f45 Ashburton make you feel so welcome. Their encouragement and guidance during classes gives you that extra little push you don’t necessarily know you need. I found I surprised myself, particularly around the nutrition side of the challenge, finding self control I didn’t know I had. I’ve since completed a second challenge and now look forward to finding out what fun awaits us each time we all walk through those gym doors.
Erin T
Ashburton, NZ
After spending many years thinking that I was physically fit and healthy, I was asked the simple question, “Is that the best you have got?”. Being part of the F45 family has helped answer that question, and most of all given me joy in finding a healthy work-life balance.
Dan J
Ashburton, NZ
I USED TO FIND IT HARD TO GET MYSELF UP TO GO FOR A RUN OR GO TO THE GYM BY MYSELF BUT WITH F45 THERE IS A WHOLE TEAM OF PEOPLE THERE TO PUSH YOU, DRIVE YOU TO ACHIEVE YOUR GOALS AND HOLD YOU ACCOUNTABLE. I COULDN’T HAVE LOST THAT WEIGHT WITHOUT THE F45 TEAM. I AM NOW THE FITTEST AND HEALTHIEST I HAVE BEEN IN YEARS. I COULDN’T RECOMMEND F45 ENOUGH, IT’S ADDICTIVE.
Allain S
Ashburton, NZ
F45 Ashburton has encouraged me to enjoy fitness, reach my goals and push myself further. Working out alongside the other members really builds a community and through the support of the trainers and the different classes. Every day and week you find yourself looking forward to those 5am starts and what you can achieve.
Nicole C
Ashburton, NZ
I’ve been a member of F45 for a little under a year and it’s been exactly what l’ve been looking for in a Gym. Stacey and the Staff a very helpful and friendly always giving 100% support with all members! The work-outs are different everyday and include a whole range of options suitable for everybody
Phil L
Ashburton, NZ
TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING
F45 TRAINING ASHBURTON NZ

AUTHENTIC, ATHLETIC MEMBERS

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MEET THE TRAINERS

OUR FITNESS TEAM

F45 trainers are in a league of their own, delivering the expert guidance and unconditional support of a one-on-one personal trainer. Get to know the F45 trainers near you before your next F45 class.

Morgan Mitchell
F45 Athlete
Scott Thompson
F45 Global Athletics Director
Johry Batt
Deputy Athletics Director
Cristina Chan
F45 Recovery Director
Juddy Ferguson
F45 Athletics Educator
Noah Galloway
F45 Athlete
READY TO JOIN THE SQUAD?

LET’S GO!

7 days for $7