Functional Fitness. Real Results.

F45 ALBANY (NZ)

F45 TRAINING ALBANY (NZ) offers functional group fitness classes, reimagined. We are more than just a gym. We are the total wellness solution for every body. With 5,000+ dynamic, energy-packed movements and over 80 workouts offered, we help you unlock your inner athlete. We are the workout you always wanted with the team you didn’t know you needed. New to F45 Training?

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Team Training. Life Changing.

F45 ALBANY (NZ)

Mark Wahlberg said it best: It’s not about mirrors, mood lights or followers. It’s about what you did with your time. It’s about how you feel when you are finished and who encouraged you along the way. Ready to join the movement?

7 days for $7
Team Training. Life Changing.

F45 ALBANY (NZ)

F45 Training is functional group fitness, with the effectiveness and attention of a certified personal trainer. Our workouts are designed for every body. Join us to find out why we are rated #1 Gym by Men’s Journal in the US and Canstar Blue in Australia.

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7 days for $7Book A Class10 Day PassCancel Membership
STUDIO CONTACT INFO
14 John Glenn Avenue, Rosedale, Auckland 0632, New Zealand

Class Schedule

Experience the power of F45 ALBANY (NZ) today and start feeling the difference today.

THE RESULTS ARE IN

SUCCESS STORIES

MENTAL & PHYSICAL HEALTH
After 3 years and 500+ classes into F45, my mental and physical health have drastically improved.
STAMINA AND ENDURANCE
My focus is building stamina and endurance to combat multiple sclerosis. I’m 61 and in the best shape of my life.
WEIGHT LOSS
I’ve lost 187 lbs since my very first workout in 2021. F45 has become the most joyful place in my life.
BODY TRANSFORMATION
Through F45, I have lost 13 lbs of fat, gained 4 lbs of muscle and descreased my body fat by 6%.
CANCER SURVIVAL
Three years ago I got cancer. It was my F45 family and friendships that got me through it. My team is always there for me.
FEEL THE LOVE

WHAT OUR MEMBERS SAY ABOUT US

Have been going to F45 Albany for 5 weeks now and am addicted! The vibe is fun and happy one and all the trainers are friendly, caring and supportive, but in saying that they push you to do your best, when needed too! Can highly recommend F45 Albany!!
Charlene Kraatskow
Albany
Awesome gym, great trainers, and friendly members. Great place to make positive changes in your life!
Gareth Teahan
F45 Albany Auckland
I’m so glad I joined F45 Albany when I did! The buzz you get when you walk through the door is electric. The trainers are awesome, they are always your best cheerleaders when you reach new milestones, pushing you to reach new goals. The environment is warm and friendly and you are guaranteed to come back and want more!
Claire Griffiths
Albany Auckland
Highly recommend F45 Albany! It’s a fun and supportive environment to reach your health and fitness goals. The owners and trainers are the BEST!
Laura McDonnell
Auckland
Would absolutely recommend F45 Albany to anyone looking to start or improve their fitness journey. All the team are fabulous and push you to succeed towards your goals, catering towards all levels and abilities, bonus is that it’s all done in 45 minutes!
Siobhan Browne
Auckland
I’m so glad I joined F45 Albany when they opened up. I got much more than I was expecting! Ive got the Challenge App as part of my membership which has full workouts you can easily follow at home to get a workout when you can’t come in. The 6 week challenges that are run during the year are fun and give you that extra motivation. The trainers are all really nice and motivating. The App also has healthy recipes you can make. Basically F45 makes getting fit and healthy easy because you can just follow the recipes and trainings without having to think about what to do. Each training session is different too so you don’t get bored! Love F45 Albany 🙂
Alicia Haysom
Albany NZ
TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING
F45 TRAINING ALBANY (NZ)

AUTHENTIC, ATHLETIC MEMBERS

MEET THE TRAINERS

OUR FITNESS TEAM

F45 trainers are in a league of their own, delivering the expert guidance and unconditional support of a one-on-one personal trainer. Get to know the F45 trainers near you before your next F45 class.

Morgan Mitchell
F45 Athlete
Scott Thompson
F45 Global Athletics Director
Johry Batt
Deputy Athletics Director
Cristina Chan
F45 Recovery Director
Juddy Ferguson
F45 Athletics Educator
Noah Galloway
F45 Athlete
READY TO JOIN THE SQUAD?

LET’S GO!

7 days for $7