Functional Fitness. Real Results.

F45 WELLINGTON EAST

F45 TRAINING WELLINGTON EAST offers functional group fitness classes, reimagined. We are more than just a gym. We are the total wellness solution for every body. With 5,000+ dynamic, energy-packed movements and over 80 workouts offered, we help you unlock your inner athlete. We are the workout you always wanted with the team you didn’t know you needed. New to F45 Training?

Team Training. Life Changing.

F45 WELLINGTON EAST

Mark Wahlberg said it best: It’s not about mirrors, mood lights or followers. It’s about what you did with your time. It’s about how you feel when you are finished and who encouraged you along the way. Ready to join the movement?

Team Training. Life Changing.

F45 WELLINGTON EAST

F45 Training is functional group fitness, with the effectiveness and attention of a certified personal trainer. Our workouts are designed for every body. Join us to find out why we are rated #1 Gym by Men’s Journal in the US and Canstar Blue in Australia.

1/3
Play
Pause

Class Schedule

Experience the power of F45 WELLINGTON EAST today and start feeling the difference today.

THE RESULTS ARE IN

SUCCESS STORIES

MENTAL & PHYSICAL HEALTH
After 3 years and 500+ classes into F45, my mental and physical health have drastically improved.
STAMINA AND ENDURANCE
My focus is building stamina and endurance to combat multiple sclerosis. I’m 61 and in the best shape of my life.
WEIGHT LOSS
I’ve lost 187 lbs since my very first workout in 2021. F45 has become the most joyful place in my life.
BODY TRANSFORMATION
Through F45, I have lost 13 lbs of fat, gained 4 lbs of muscle and descreased my body fat by 6%.
CANCER SURVIVAL
Three years ago I got cancer. It was my F45 family and friendships that got me through it. My team is always there for me.
FEEL THE LOVE

WHAT OUR MEMBERS SAY ABOUT US

What an amazing gym, very clean, and well organized layout. Liana and her amazing coaching team and members were so friendly and hospitable during my visit. As a newbie, I settled in easily and enjoyed the various edible healthy treats provided by Liana. Thank you for making my workouts as great as they were.
Christina Laban
F45 Wellington East
Great amazing team. Liana and Warren are very friendly and welcoming. Gym is super spacious, clean and bright. Love the community and team effort here. Not your typical group fitness. Definitely worth to give it a try!!
Olivia Victorius
F45 Wellington East
Amazing! I wasn’t the biggest fan of group classes but I am converted. Great location, very good set up and lay out and everyone is super supportive and knowledgeable. Really good times for the classes and a lot of fun extra activities on the go. Would highly recommend if you are a complete novice or an athlete, the coaches do an incredible job of tailoring the exercise stations to the individual, regardless of fitness level. Big fan!
Ryan Bothma
F45 Training Wellington East
TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING
MEET THE TRAINERS

OUR FITNESS TEAM

F45 trainers are in a league of their own, delivering the expert guidance and unconditional support of a one-on-one personal trainer. Get to know the F45 trainers near you before your next F45 class.

Morgan Mitchell
F45 Athlete
Scott Thompson
F45 Global Athletics Director
Johry Batt
Deputy Athletics Director
Cristina Chan
F45 Recovery Director
Juddy Ferguson
F45 Athletics Educator
Noah Galloway
F45 Athlete
READY TO JOIN THE SQUAD?

LET’S GO!